Hakim Cassimally – Running for beginners: a 5 minute personal training session

by | Sep 28, 2011 | Videos | 0 comments

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When Hakim started jogging in October 2010, he couldn’t “run a mile”. He followed the aptly named “C25K” program (Couch to 5 kilometres), and somehow found himself signing up for the Liverpool Half Marathon in Spring. Apparently that didn’t put him off, and he’ll soon be running another, the Great North Run, in September 2011, to help raise money for Beating Bowl Cancer.

Can you tell a good story?

Ignite only happens because of people who are willing to get up and share their passions, be it for a project, an idea or just something they have to tell the world.